Not all chewing gum is harmful to your teeth. In fact, there are types of chewing gum with essential benefits for your oral health. For instance, chewing gum that contains xylitol can be very beneficial for your oral health. This is because it helps prevent cavities, stimulates saliva production, and is crucial in acid clearance in your mouth.
Prevents Cavities
Gum containing the xylitol ingredient can be very effective at preventing tooth cavities. Xylitol is a naturally occurring sweetener that plays a key role in reducing cavity-causing bacteria. According to multiple studies, xylitol also helps neutralize acids. It is important to note that acidic conditions can cause the destruction of the enamel, leading to cavities. By neutralizing acids, gum keeps the tooth enamel strong. This also helps fight and prevent tooth decay.
Stimulates Saliva Production
The physical act of chewing gum helps stimulate salivary flow. Chewing unflavored and unsweetened chewing gum stimulates the salivary flow rate ten times higher. Flavors can also act as salivary stimulants. A stimulated salivary flow provides protection against dental erosion. Saliva neutralizes the effects of acids in drinks or foods that could cause erosion of the enamel. Besides, swallowing excess saliva created by stimulation helps clear acids. It is important to note that stimulated saliva contains high concentrations of minerals like sodium, protein, chloride, calcium, and bicarbonate. These minerals are essential for the dental surfaces, strengthening the enamel that protects against bacteria attack.
Crucial in Acid Clearance
Since chewing gum stimulates salivary flow, it helps in acid clearance. It clears the acid in the esophagus through the increase in swallowing and secretion. Besides, gum helps reduce the symptoms in those suffering from laryngopharyngeal reflux conditions. Sugar-free gum is also a reliable method of treating dry mouth for those with residual secretory capacity. Visit our offices for details on how chewing gum can benefit your teeth and the best way to go about it.
Thurston Oaks Dental, 4305 NE Thurston Way, Suite A, Vancouver, WA 98662 | (360) 514-9212 | vancouverdds.com | 10/7/2024 | Page Keywords: dentist Vancouver WA |
Not all chewing gum is harmful to your teeth. In fact, there are types of chewing gum with essential benefits for your oral health. For instance, chewing gum that contains xylitol can be very beneficial for your oral health. This is because it helps prevent cavities, stimulates saliva production, and is crucial in acid clearance in your mouth.