If you believe that frozen yogurt is better for your health than ice-cream, you may want to think again! While frozen yogurt may be healthier for your diet, it is not good for your teeth. Frozen yogurt contains a variety of sugars that can lead to tooth decay.
Contained within the ingredients of frozen yogurt resides evaporated cane juice. Evaporated cane juice is another form of sugar, and should never be referred to as a "healthy" sugar. Both contain molasses, but evaporated cane juice has a somewhat lower percentage.
Regardless of the types of sugar you eat, when you consume food containing sugar you are putting yourself at risk of getting cavities. Sugar is a leading contributor to dental decay which can lead to other dental diseases. Don't feel like you need to eliminate frozen yogurt all together, but realize that the "health benefits" of frozen yogurt also include risks to your dental health.
Have you scheduled your next dental cleaning at Thurston Oaks Dental? Regular cleanings are a vital part of your oral health. Call us today at (360) 514-9212 to visit your Vancouver dental experts.
Thurston Oaks Dental, 4305 NE Thurston Way, Suite A, Vancouver, WA 98662 ^ (360) 514-9212 ^ vancouverdds.com ^ 9/12/2024 ^ Tags: dentist Vancouver WA ^
If you believe that frozen yogurt is better for your health than ice-cream, you may want to think again! While frozen yogurt may be healthier for your diet, it is not good for your teeth. Frozen yogurt contains a variety of sugars that can lead to tooth decay.